PRP Aftercare Instructions and Recovery Protocol

PRP aftercare instructions and recovery protocol. What you do after your PRP injection will significantly impact your outcomes. That’s why I’m going to review my PRP aftercare and recovery protocol. It’s designed to optimize for the best results.

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Explore playlists:
PRP and Orthobiologics:
https://www.youtube.com/playlist?list=PLrX971rgONtr_-UvD3CmaTU_MrCgSNSs_

Trigger Points and Myofascial Pain:
https://www.youtube.com/playlist?list=PLrX971rgONtpfYYTn6Uexk010_9kw4ken

Knee Arthritis:
https://www.youtube.com/playlist?list=PLrX971rgONtpeO3ZHnippm5z-pRlHzCtT

Exercise and stretch videos for painful conditions:
https://www.youtube.com/playlist?list=PLrX971rgONtrMU9VIz-Wq8t0noNd6Zs2g

Orthopedic Problems Explained:
https://www.youtube.com/playlist?list=PLrX971rgONtqqMMbsRjMxKBSFL_wntQti

► ABOUT ME

Jeffrey Peng MD is a nonoperative orthopedist and sports medicine specialist. He created a YouTube channel and blog to translate cutting edge medical knowledge and clinical research to benefit all those looking to live an active and healthy lifestyle. He focuses on maximizing non-surgical treatments for sports injuries and orthopedic conditions. He specializes in using orthobiologics and ultrasound guided minimally invasive techniques to treat osteoarthritis, tendinopathies, and musculoskeletal disorders.

Dr. Peng is board certified in sports medicine and family medicine. He completed residency with the Stanford family medicine residency program and completed his sports medicine training with the Stanford primary care sports medicine fellowship in San Jose. He is an active faculty member for both programs and is excited about training the next generation of physicians.

Dr. Peng’s sports medicine clinic is located in Campbell, California.

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Twitter: @JeffreyPengMD (https://twitter.com/JeffreyPengMD)
Website: https://www.jeffreypengmd.com/

► Disclaimer

My content reflects my own opinion and does not represent the views or opinions of my employers or hospital systems I am affiliated with. They are meant for educational purposes only. They do not substitute for the medical advice of a physician. Always seek the advice of your physician with any questions you may have regarding your health.

What Causes Gout – Why Does Someone Get Painful Gout Attacks

Have you ever stood up in the middle of the night with serious joint discomfort? If so, after that you possibly have gout? One of the very best ways to identify how to eliminate this really painful illness is to determine what causes gout pain in the very first place.

Arthritis Natural Cures, Home Remedies and Treatment

Joint inflammation creates extreme pain, tightness of the joints, obstructing the movement of the body as well as weakening of the bones. Read this short article to discover all-natural treatments as well as home treatments for joint inflammation.

3 Simple Gout and Diet Tips

Gout arthritis and also diet are very important. Your diet regimen has a large influence on your capacity to remove gout arthritis. Right here, you’ll find what enters into a good gout arthritis diet plan, plus, other natural gout pain treatments.

Gout Diets – Shocking Gout Diet Foods to Avoid

Gout victims require gout diet plans due to the fact that some foods only include in the suffering of gout pain victims. Below, you’ll discover why you require a gout pain diet, as well as, which foods to stay clear of for gout arthritis.

The Danger of Dark, Thick, Slow Blood in Gout Patients

The problems of hyperuricemia, gout pain, and also lots of various other contemporary conditions are all begun with the blood. If you live a lifestyle that leads to acidic inner body environment, it will ultimately compel the blood to come to be dark, thick as well as slow-moving as a result of the toxics it needs to reach the kidney for excretion.

Is Exercise Effective in Reducing Knee Arthritis Pain?

For those experiencing pain, the suggestion of workout can be daunting. The theory of enhancing stamina around arthritic joints is that muscles work as shock absorbers, therefore enhancing stamina will certainly minimize joint stress.

Relieve Arthritis Back Pain

Gentle workouts and also other techniques to soothe joint inflammation back discomfort. Consists of cozy water, yoga exercise, acupuncture and also even more.

7 Foods That Cause Gout – Discover the Everyday Foods to Avoid For Gout

You need to prevent foods that create gout pain. But just how do you know what these are? Here, you’ll find 7 foods that create gout pain and why you ought to avoid them.

Treatments For Arthritis – Set Goals

Therapies for arthritis are nothing but the management as well as application of treatments to attain established objectives. These objectives would remain the very same irrespective of the type of joint inflammation, its medical diagnosis or seriousness.

Why Sore Muscles Can Be a Thing of the Past – Finally a Good Product

At different times of our life we obtain discomfort yet this is to allow you know why aching muscular tissues and also joint discomfort not only can be a distant memory but likewise why we get it in the first location …

Patients Look For Better Footwear For Arthritis

Increasingly much more consumers prefer the choice to buy elegant larger suitable shoes and also orthopaedic footwear. Years of foot-abuse – normally by putting on stiff-soled shoes, improperly supported work-related shoes or high heels for style – have actually finished in over pronation, claw toes and undesirable arthritic conditions. Firmly insisting on shoes to fit feet (not feet to fit the shoes), buyer demand for convenience currently causes modern vast fitting footwear.

Gout Relief – Baking Soda to the Rescue!

One of the most efficient ways I have actually discovered for gout pain relief is cooking soft drink. And also it can work rapidly to soothe gout arthritis signs. Below’s how to obtain gout arthritis alleviation with baking soda.